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What is “Good Stress”? In 1974, the endocrinologist Hans Selye created the word “eustress,” combining the Greek prefix “Eu,” meaning...

In our ongoing Spotlight Series, we learn more about all the amazing people here at Newton Neuropsychology Group. In this installment, we...

In our ongoing series 'Clinician Spotlight', we learn more about all the amazing clinicians here at Newton Neuropsychology Group. In this...

Recently, we’ve witnessed the rise of art therapy, and we hear more and more frequently that art can benefit mental health. What exactly...

Many different types of burnout can happen in various settings. You may have experienced some of these: social burnout, academic burnout

The benefits of friendship may seem like common sense, but they’re even more plentiful than we think! Friendships contain social benefits, m

“We do not learn from experience… we learn from reflecting on experience.”  —John Dewey, How We Think (1933) Overview Oxford defines...

In our ongoing series 'Clinician Spotlight', we learn more about all the amazing clinicians here at Newton Neuropsychology Group. In this...

Many sources suggest that individuals make up to 35,000 decisions a day! Overview Many individuals struggle with decision-making. Fear of...

Studies show that 20-30% of school-age children struggle with executive functioning skills, affecting their ability to organize, plan,...

In our ongoing series 'Clinician Spotlight,' we learn more about all the amazing clinicians at Newton Neuropsychology Group. We sit with...

In our ongoing series 'Clinician Spotlight', we learn more about all the amazing clinicians here at Newton Neuropsychology Group. We sit...

Charlie Chaplin once shared that “a day without laughter is a day wasted.” Is this true? Is laughter really that good for your brain and...

Your brain can change; its current state is not its forever state. Neurons in the brain are as numerous as stars in the Milky Way, with...

Continuing our ongoing series 'Clinician Spotlight,' we learn more about all the amazing clinicians here at Newton Neuropsychology Group....

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” —Glenn Close, American Actress Introduction...

Tell yourself you’re awesome! It’s worth it :) Introduction To truly grasp the concept of internal validation, we must also understand...

Do you remember those funhouse mirrors at the fair? The ones that make your reflection all bent and twisted in silly ways? Cognitive...

Humans are wonderful and amazing, each bringing their own unique skills, thoughts, feelings, and experiences to the table every day. At...

Sending your kids to overnight camp might seem like a fun vacation-like escape, but it has some enormous benefits for their brains!...